Finding Freedom in Release

So i was very stressed out just a while ago, cus my targets are piling up and mom asked me to get something from the market, i didnt say anything to her but i lost my mind out of stress.

but then it got me thinking and introspecting, WHY am i losing my mind? what is it on the break days, that keeps me sane?

Turns out, the thing which is making me lose my mind is me, myself.

I try to over control things, my time, my schedule.

I need to understand one thing: I need not be perfect, I just need to be good enough, consistent, and kind.

I need to start being more patient. I need to ingrain in my mind that consistency overpowers intensity every single time. I need to let go more often.

I understood the key:

  1. No desperation about anything.
  2. No trying to over-control anything
  3. Value system to determine priority 
It's so ironical, the more I try to control things, control my schedule, forgetting my value system, forgetting my purpose, forgetting kindness, being overly desperate about my daily targets, THE MORE I END UP STRESSED AND THE LESS I ACHIEVE THAT DAY.
the cycle ends here. 



Here's what I exactly thought (and wrote)



Comments

  1. Best of luck 🍀🤞🏻

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  2. clarity of thought niceee

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  3. i can relate to the internal chaos you write about, and really its no other way to avoid it, the only way is through it. keep posting sajeel your posts have a bigger impact than you think

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  4. pls be consistent in uploading TT

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